1PCS Anti Snoring Mouth Guard Night Guard Gum Shield Mouth Tray Teeth Grinding Bruxism Snore Stopper Sleeping Sleep Aid
HOW TO USE IT?
we recommend that you buy 2 pcs for both the top and the bottom
1. Practice wearing trays
Wear the tray to the upper gums and then discharged the air between the tray and the gums by sucking method, making the denture can wrap the entire surface of the tooth row. Tips: Repeated the practice twice. It is an important process for making mouth tray. The lower tray is practice in the same way.
2. Soften the trays
Pour water at 70-80 °C into a flat-bottomed container. The water depth is such that the tray can be immersed and the handle is left outside the water surface. The tray is immersed in water for 5-15 seconds and then taken out. Tips: Trays are very soft at the moment, so the immersion time should not be too long. The trays slightly starts to deform appropriately.
3. Make the trays
Take out the tray, put the tray on the gums carefully and quickly, and continue to do the sucking method in step 1. Press it against the front of your teeth with your fingers and the back of your teeth with your tongue. Tips: Be faster, be careful not to bite hard. The tray is a bit hot, but it doesn’t cause any harm.
4.Trim the trays
After pressing the finger for 10-15 seconds, remove the tray and rinse with water. Cut the excess materials around the gum line (the line between the tooth and the gum) along the tray, then cut off the handle. Tips: Cut off the upper part of the gum line to make the gel only touch the teeth and avoid irritating the gums.
1.If the tray is not made well, you can repeat the process for the second mould
2.Please clean the tray with water before using
3.The replacement time of the trays is 3-4 months
4.It is normal to feel discomfort for the first time to wear the tray. You will get used to it after several times
Package: 1PCS*Mouth guard